The Basics of Xing Yi Quan introduces the Five Element Fisits, the Five Element Linking Fists and Xing Yi Stance Qi Gong.Professor Li learned this unique martial arts from his grand father Li Yu Lin, the top student of famous Tai Chi, Xing Yi And Ba Gua master, Great grand master Sun Lu Tang.In this dvd, professor Li provides the most orthodox and in depth teaching of the two routines and a set of Qi gong exercise perfect for building internal energy and health.
Running time: 2 hours Approx.

Price £19.99
Item No. DV1100
Format: DVD-R

The Xing Yi Five Element boxing is the most basic fist routine in the series of Xing Yi Quan. It includes Chopping fist, Drilling fist, Snapping fist, Cannon fist and Cross cutting fist. This routine combines the theories of Chinese martial arts and Chinese medicine to create the ultimate technique of attack and defence. The five element- linking fist is also featured in this DVD.

Price £11.95
Item No. DV0127
Format: DVD

The twelve animal boxing is a routine, which absorbed the distinctive fighting skills of twelve different animals. It focuses on the principle of practical, skilful attack and defence through the coordination of strength, energy, and mind. In this DVD, Master Di Guoyong, first-degree instructor, president of the Xing Yi research committee in the Beijing Wushu association is conducting the teaching of the routine.

Price £11.95
Item No. DV0128
Format: DVD

The Mixed Style Boxing is a traditional routine, which combines the characteristics of the five elements and twelve animal boxing. By adding more techniques, this routine enriches the content of Xing Yi Quan. This routine is also described as the "union of shape and fist", or the "soul of twelve animal boxing".

Price £11.95
Item No. DV0129
Format: DVD

Xing Yi Five-Element sword routine is compiled based on the characteristics of the Five-Element boxing. It emphasises on the practicality, simplicity, agility and unpredictability of traditional swordplay. This routine is widely practiced throughout China.

Price £11.95
Item No. DV0130
Format: DVD

Xing Yi Five-Element broadsword routine is compiled based on the characteristics of the Five-Element boxing. It emphasises on the dynamism, swiftness, practicality and fortitude of traditional broadsword training. This routine is widely practiced throughout China.

Price £11.95
Item No. DV0131
Format: DVD

By absorbing spear techniques from other martial arts styles, and integrating them into the Five Element boxing, our fore masters created this beautiful and mind-blowing routine. It emphasises on the practicality, simplicity, agility and unpredictability of traditional spear skills. This routine is widely practiced throughout China.

Price £11.95
Item No. DV0132
Format: DVD